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Date/Time
Date(s) - Wednesday, 6, May, 2020 - Wednesday, 20, May, 2020
1:00 pm - 1:30 pm

Location
Carnegie House CF31 1EF

Categories


THIS CLASS IS WILL NOW BE ONLINE VIA THE CARNEGIE HOUSE FACEBOOK CHANNEL

Join tutor Allie Cingi for a relaxing half an hour of Mindfulness every week on the Carnegie House Facebook Channel.

Sessions are open to all and cover a range of ways to cope with the everyday stresses of life.

Check out Allie’s “The Self-Care Countdown” https://youtu.be/hejYL0XrHWQ

Dates: Every Wednesday
Time: 1pm – 1.30pm
Cost: This is a free online session